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Workout Woes ( WARNING )

Gord

On A Spiritual Pilgrimage
Staff Team
Elite Donator
Los Santos Police Senior
Location
Florida, USA
I was working out my biceps and like an idiot I tried to show off, I have now severely stretched the muscles in my arms and tore them limiting the movement in my arms, 18 week recovery. Please be careful when working out.

 
I was working out my biceps and like an idiot I tried to show off, I have now severely stretched the muscles in my arms and tore them limiting the movement in my arms, 18 week recovery. Please be careful when working out.
ouch that sucks man i tore my rotator cuff when i was doing bench press 2 years ago and it still hasnt healed even after 2 opps , the feeling of not being able to lift sucks hard, hope you recover soon

 
ouch that sucks man i tore my rotator cuff when i was doing bench press 2 years ago and it still hasnt healed even after 2 opps , the feeling of not being able to lift sucks hard, hope you recover soon
Thank you

 
Go at your own pace not what you want to show off let it be a warning to ya hehehe 

 
I have never once had any kind of accident whilst on my sofa..... exercise is bad for you.

 
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