You say you know now our rules.. and that all well and good.. but you knew what you were doing was against our rules the last time you broke them, so that does not seem to help. With the VAC-ban and everything I really don't feel like giving you another chance.
And I really can't think of any...
http://www.altislife.co.uk/topic/43332-report-a-player-general-munchies-trolling/
Maybe you can type a really passionate speech, but I doubt you will be able to sway us to unban you, especially with comments like these: "this admin banned my friend aswell for swearing at a little kid gg guys"...